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Meditation for Christians – Laurence Freeman
The wonderful thing about meditation for Christians is that you don’t have to try to be good anymore.
If you see yourself holding grudges or being mean-spirited then I think maybe you do have to try to control yourself, but that’s one of the fruits of meditation.
You don’t have to try to be good.
You simply grow in the consciousness that you are good because God is good and everything around you is good.
Anything that is not good is the result of unconsciousness, and those results can be terrible, but they are the results of unconsciousness.